We provide a caring, personalized approach to help you navigate life's challenges. Our therapy services create a supportive space where healing, growth, and positive change can flourish.
We offer relationship-focused talk therapy combining Rational-Emotive Cognitive-Behavioral Therapy and Narrative Therapy to ease anxiety, stress, and worries. Together, we'll help you build a healthier mindset for lasting positive change.
Our play-based therapy, enriched with Narrative Therapy, supports emotional, behavioral, and social health for children up to 12 years old. Parent participation is encouraged, with interactive sessions available during your initial consult.
We provide talk therapy, art, and game-based techniques infused with Narrative Therapy to help teens find their voice, set goals, and reduce stress. Family participation is encouraged but optional.
Areas of Focus:
Let’s meet! It’s an opportunity for us to chat and determine a goodness of fit. This appointment is for each of us to learn about one another, and determine if we are able to assist with your circumstances.
In step two, we discuss the areas in need of attention and development. In this step, we work together to complete a full intake, and we begin to prioritize your goals and available options.